Spa fun without limits

Wellness tips for kids

Spa moments aren’t just a treat for adults. Children, too, benefit greatly from small, mindful breaks. Here are a few tips.

When it’s freezing cold outside and cosy and warm indoors, the time has come to slow down and relax. But switching off isn’t always easy for children. No surprise – everyday life places more demands on them than ever before. That’s why it’s all the more important to create conscious breaks and soothing spa moments. A wellness experience that’s both fun and calming can support children’s emotional and physical well-being while also strengthening family bonds. So take time for relaxing family spa experiences. We’ve collected a few tips to help your kids learn to love wellness.

A foot bath that’s fun
Forget Grandma’s massage pillow. Children’s feet love warm water. Splash, splash! The way the warm water bubbles and gently tingles is simply wonderful. Your kids will love this foot-soaking experience.

Sauna? Hot – and so cool!
In Finland, going to the sauna together is just as much a part of childhood as hot chocolate and biscuit breaks. And for good reason: the warmth supports the immune system and helps the body relax naturally. Wrapped up in a self-designed towel costume, a few drops of aromatic oil on the hot stones – and just like that, a hot but very cool adventure begins, quietly strengthening family togetherness along the way.

Children’s mask ball
Children love face masks – especially when they get to mix them themselves and even eat them afterwards. How about a banana and yoghurt mask? Or a honey and quark mask? Or better still: a chocolate mousse mask?

Yoga, but different
Yoga isn’t for kids? Quite the opposite – they love it. Whether it’s a peeing unicorn, a circling eagle, or a cuddly toy at sea, your children will show you just how flexible they are. A few frog jumps and some gorilla breathing in between guarantee carefree laughter. And that’s what yoga is really about: lightness.

Fancy even more children’s wellness tips? Then book your next holiday at the Familienhotels Südtirol! We’ve got plenty more in store!

The Sanoner family
AKI Family Resort PLOSE

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